Former Nigerian President Olusegun Obasanjo has opened up about his decades-long battle with diabetes, revealing the lifestyle choices that have helped him manage the condition for more than 40 years.
Speaking at a health awareness event, the 89-year-old statesman said discipline, regular exercise, healthy eating habits, and consistent medical checkups have played a crucial role in maintaining his health despite living with diabetes for over four decades.
Obasanjo noted that he has remained active and productive throughout the years, stressing that a diabetes diagnosis should not be viewed as a death sentence. According to him, individuals living with the condition can enjoy a healthy and fulfilling life if they follow medical advice and make necessary lifestyle adjustments.
The former president encouraged Nigerians to pay closer attention to their health and prioritize preventive care. He emphasized the importance of routine medical examinations, saying early detection and proper management are key to preventing complications associated with diabetes.
He further advised people living with the condition to remain committed to their treatment plans and adopt healthier daily habits. Obasanjo said maintaining a balanced diet and engaging in regular physical activity have been essential to his wellbeing and longevity.
His remarks have sparked renewed conversations about diabetes awareness and the importance of healthy living, with many Nigerians praising his openness and commitment to promoting public health.
